Beauty

I see beauty in:

Forgiving

my calves for being tight
my triceps for being weak
my downward dog for looking a little ill on some days

Releasing

the bad hair days
the I don't know what to wear days
the I can't deal with my muffin top days

Accepting

that I ate multiple brownies, but I did love them
that I can only run for 6 minutes at a time
that I hate the rain, but I love Vancouver
that I may never truly love sushi again
that I love cut flowers

Laughing

at life
at me
at Max
at the wonders of the silly things around me

I know I haven't had a great big belly laugh in a while, but the smiles and little chuckles are there, and will come more and more.

Caffeinating

in London Fogs/Tea Mistos
in the foam on a really good vanilla soy latte
in carmel macchiatos

Remembering

in wearing a white poppy with pride

Photo here: